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#21 | A Pure Palate

Culinary Coaching

Do you want personalized coaching to both simplify your culinary routine and to excel in your kitchen? Do you feel like healthy eating takes too much time and energy? Allow me to assist you in mastering some fundamental culinary techniques and skills to help you be more comfortable and confident in the kitchen. Let’s start small and build towards a grand plan. Together we will work to understand your culinary space, move freely and with confidence in the kitchen, make lists, be prepared, and have food prepped and measured. By applying these simple strategies, you are setting yourself up for culinary success. Pure Palate wants to work with you to cultivate pure ingredients to create pure promises.
Learn how to:

  • Use your five senses to form a conscious connection between you and your food for a healthier mind, body, and spirit. This sensory approach enables the “chef” to be present, mindful, and cook with purpose.
  • Become efficient in making proper, categorized shopping lists
  • Move through a grocery store with ease and purpose
  • Fill and organize your pantry with useful and healthy staples
  • Measure and prep ingredients for the week
  • Find recipe solutions for all dietary restrictions
  • Compile food strategies for healthier eating
  • Create weekly meal plans
  • Kitchen confidence by learning simple tips and tricks
#21 | A Pure Palate
  • Use your five senses to form a conscious connection between you and your food for a healthier mind, body, and spirit. This sensory approach enables the “chef” to be present, mindful, and cook with purpose.
  • Become efficient in making proper, categorized shopping lists
  • Move through a grocery store with ease and purpose
  •  
  • Find recipe solutions for all dietary restrictions
  • Compile food strategies for healthier eating
  • Create weekly meal plans
  • Kitchen confidence by learning simple tips and tricks
Sarah New 3 | A Pure Palate

Pure Palate’s Goal is to Inspire and Excite People Through the Eyes of a Trained Chef, Culinary Producer, Food Stylist, and a Health-Conscious Athlete

Sarah Blair encourages you to challenge yourself in the kitchen with optimism and positivity that you can apply to all other facets of your life.

When you understand how to move seamlessly through your kitchen, utilize everyday tools, and understand where ingredients come from and what nutritional properties they hold, you better understand what foods will nourish your body and mind.

Sarah Blair encourages you to challenge yourself in the kitchen with optimism and positivity that you can apply to all other facets of your life. When you understand how to move seamlessly through your kitchen, utilize everyday tools, understand where ingredients come from and what nutritional properties they hold, you are gaining a better understanding of what foods will nourish your body and mind.

Pure Palate teaches you to apply focus, respect, presence, commitment, and routine to create a pure culinary lifestyle.

Sarah | A Pure Palate

Establishing kitchen confidence creates physical and mental clarity and gratification.

You promote your health when you can easily navigate your kitchen and produce a healthy, homecooked meal. And when you can master that meal with certainty, you are not only advancing your skills but creating your bliss. It’s no secret that people are usually happiest when performing tasks or skills they excel in. Grant Pure Palate the opportunity to help you apply the necessary focus, respect, presence, commitment, and routine to create your confident culinary lifestyle.

Sarah | A Pure Palate

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Working with Pure Palate is partnering with a true culinary powerhouse. Sarah has the training, passion, drive, knowledge in her field, the eye for current trends, and the creativity to make any project a grand success.